A early morning solar meditation-rise and shine!
Just as the sun is really starting to shine up over the horizon, or maybe an hour or so afterwards is good for this one. Please try to do this before 9:30 am, unless you are in a spot
where you just don't get the morning sun. And I would say, wait and try this if you are out
somewhere where you can. A park, camping, backpacking, fishing(could be a long time till those
fishies get to biting!).
A cup of coffee goes good with this. before and after. Have a comfortable chair, sit facing the rising sun. Or if you have a really good cushion, like one for meditation, and are comfortable
with meditating in a cross legged manner, doesn't really matter. Don't be dogmatic here.
With the early rising sunbeams on your face, hands in lap, palms facing up, legs how ever they will feel comfortable, close your eyes.
Feel enveloped by the rays of the sun. Allow your energy centers to bring up the energy from the Earth, and down through your head circling and twining at the Solar Plexus.
Breathe slowly in and out, through the nose. Watch the colors. This is where you may
be able to pick out the most predominant ones you see most often. Those will be your own
frequencies, the energy patterns you operate on.
Now as in the last energy lesson, allow your Heart and Forehead to project out beams of energy, but try to stay no further than ten feet at this point.
Sit in this manner for as long as you can, being mindful of where the beams from the
Heart and Forehead are at in this moment. Nothing else. If a thought strays, a babble starts,
purse your lips and blow it away gently.
After ten minutes in this activity, begin to check with your body and energy field.
How are you feeling? What emotion has risen somewhere, are you happy? Sad? Angry?
If there is an emotion lurking, where and what part of the body/energy field does it seem to be? Take one of your hands and put it there, feel for it. Take the other hand and pluck it
out of the place it is. Do this without opening your eyes.
Turn the plucking hand over and palm up to the sun, feel the energy of the emotion simple dissapate into scattered molecules and sweep them away like crumbs, waving the hand in
a loose manner. The Suns light will absorb them.
Now put your dominant hand over your forehead, and close off the beam off energy there.
Allow the Heart energy to go out further. Twenty feet, then five more feet. Leave it there.
After two minutes. put up the other hand over your Heart. Lean over and put both hands to the Earth and allowed all of your energy to drain into the Earth like water from a bottle.
Take a deep breath and sit up straight. Sip that coffee if you have some.
What I want you to do, is to start contemplating and giving the Earth love as you give
the energy to her. This will be the start of your maintaining part of a grid that is already in
place upon the Earth. The grid is part of a process for the souls on this Earth to ascend in frequency. That highest frequency is Love, and to give to Earth is to give yourself Love also.
Giving to the Earth of the excess energy you have learned to bring into your body is part of allowing her to heal herself, as we have come to a part of her existence where she is slowing in
her rotation. Not in her rotation around the Sun, but her actual spinning on her axis. This has been scientifically documented, but is not something talked about in the media. The
Earth in her spin creates a gravitational field, and a electro-magnetic field due to her makeup, under the land and ocean on the out most portion, and the molten layer they ride on is the
very dense iron core. Predominantly iron.
Her electromagnetic field has shifted in the last two decades, and started doing so far earlier than that. When and what will happen is not really known. The gravitional field holds the
atmosphere in place, the Earths own part of the field of existence is in format with her electro
magnetic fields, which help hold molecular patterns in streams of frequency and manifestation
of life.
The phenomena popularly known as the Zero Point Field has begun to make itself felt.
What isn't known is what actually occur. Wild conjecturing and speculations come from all
views and tightly held belief systems enjoyed by humans on this planet. I do not know what will come. But, since my guides give me a little tidbit here and there, I kind of think we need to work
on learning to control and be able to use what we were given from the beginning. Those energy
centers within our bodies and those parts of our energy fields that allow us to interface with
the Field of Existence. And learn to be able to interface with one another also.
If you practice most of these exercises often enough, you will find yourself knowing things before they happen, the trick is to fine tune the information, which comes with practice.
You will find yourself with an ability that has come to the front of your mind. This will be related
to your frequency that you have as part of your own personal energy pattern. You were born with this. This is where your gifts are, and next lesson will be trying to define the colors that you may be seeing the most frequently with what they mean.
I will have to try and explain some things about the colors, this will be a bit tedious, but remember, energy is light and visible light, and light you only see thru other senses are but
waves of energy. The wavelength dictates the color, either visable, or seen only with the eyes
closed, with the inner technology. We humans here on Earth are somewhat limited due to our third dimensional biology. There are frequency/megahertz wave lengths that emanate as color that we simply cannot see.
As our frequency becomes higher in motion, and by that I mean our molecular patterns
begin to move faster in their interactions with each other, we will become less dense, more
light like ourselves. What and who we will become at that point is anyone's guess. But at this point I would like to focus on the tasks ahead.
I would also hope that if anyone out there is actually reading this, they understand that
I am only one of millions around the globe doing what we have come to do. I am doing this
hoping it reaches someone somewhere, and they can use the information in absolute understanding of it's goals.
For now, Namaste' Briar Rose RedHawk
where you just don't get the morning sun. And I would say, wait and try this if you are out
somewhere where you can. A park, camping, backpacking, fishing(could be a long time till those
fishies get to biting!).
A cup of coffee goes good with this. before and after. Have a comfortable chair, sit facing the rising sun. Or if you have a really good cushion, like one for meditation, and are comfortable
with meditating in a cross legged manner, doesn't really matter. Don't be dogmatic here.
With the early rising sunbeams on your face, hands in lap, palms facing up, legs how ever they will feel comfortable, close your eyes.
Feel enveloped by the rays of the sun. Allow your energy centers to bring up the energy from the Earth, and down through your head circling and twining at the Solar Plexus.
Breathe slowly in and out, through the nose. Watch the colors. This is where you may
be able to pick out the most predominant ones you see most often. Those will be your own
frequencies, the energy patterns you operate on.
Now as in the last energy lesson, allow your Heart and Forehead to project out beams of energy, but try to stay no further than ten feet at this point.
Sit in this manner for as long as you can, being mindful of where the beams from the
Heart and Forehead are at in this moment. Nothing else. If a thought strays, a babble starts,
purse your lips and blow it away gently.
After ten minutes in this activity, begin to check with your body and energy field.
How are you feeling? What emotion has risen somewhere, are you happy? Sad? Angry?
If there is an emotion lurking, where and what part of the body/energy field does it seem to be? Take one of your hands and put it there, feel for it. Take the other hand and pluck it
out of the place it is. Do this without opening your eyes.
Turn the plucking hand over and palm up to the sun, feel the energy of the emotion simple dissapate into scattered molecules and sweep them away like crumbs, waving the hand in
a loose manner. The Suns light will absorb them.
Now put your dominant hand over your forehead, and close off the beam off energy there.
Allow the Heart energy to go out further. Twenty feet, then five more feet. Leave it there.
After two minutes. put up the other hand over your Heart. Lean over and put both hands to the Earth and allowed all of your energy to drain into the Earth like water from a bottle.
Take a deep breath and sit up straight. Sip that coffee if you have some.
What I want you to do, is to start contemplating and giving the Earth love as you give
the energy to her. This will be the start of your maintaining part of a grid that is already in
place upon the Earth. The grid is part of a process for the souls on this Earth to ascend in frequency. That highest frequency is Love, and to give to Earth is to give yourself Love also.
Giving to the Earth of the excess energy you have learned to bring into your body is part of allowing her to heal herself, as we have come to a part of her existence where she is slowing in
her rotation. Not in her rotation around the Sun, but her actual spinning on her axis. This has been scientifically documented, but is not something talked about in the media. The
Earth in her spin creates a gravitational field, and a electro-magnetic field due to her makeup, under the land and ocean on the out most portion, and the molten layer they ride on is the
very dense iron core. Predominantly iron.
Her electromagnetic field has shifted in the last two decades, and started doing so far earlier than that. When and what will happen is not really known. The gravitional field holds the
atmosphere in place, the Earths own part of the field of existence is in format with her electro
magnetic fields, which help hold molecular patterns in streams of frequency and manifestation
of life.
The phenomena popularly known as the Zero Point Field has begun to make itself felt.
What isn't known is what actually occur. Wild conjecturing and speculations come from all
views and tightly held belief systems enjoyed by humans on this planet. I do not know what will come. But, since my guides give me a little tidbit here and there, I kind of think we need to work
on learning to control and be able to use what we were given from the beginning. Those energy
centers within our bodies and those parts of our energy fields that allow us to interface with
the Field of Existence. And learn to be able to interface with one another also.
If you practice most of these exercises often enough, you will find yourself knowing things before they happen, the trick is to fine tune the information, which comes with practice.
You will find yourself with an ability that has come to the front of your mind. This will be related
to your frequency that you have as part of your own personal energy pattern. You were born with this. This is where your gifts are, and next lesson will be trying to define the colors that you may be seeing the most frequently with what they mean.
I will have to try and explain some things about the colors, this will be a bit tedious, but remember, energy is light and visible light, and light you only see thru other senses are but
waves of energy. The wavelength dictates the color, either visable, or seen only with the eyes
closed, with the inner technology. We humans here on Earth are somewhat limited due to our third dimensional biology. There are frequency/megahertz wave lengths that emanate as color that we simply cannot see.
As our frequency becomes higher in motion, and by that I mean our molecular patterns
begin to move faster in their interactions with each other, we will become less dense, more
light like ourselves. What and who we will become at that point is anyone's guess. But at this point I would like to focus on the tasks ahead.
I would also hope that if anyone out there is actually reading this, they understand that
I am only one of millions around the globe doing what we have come to do. I am doing this
hoping it reaches someone somewhere, and they can use the information in absolute understanding of it's goals.
For now, Namaste' Briar Rose RedHawk
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