This lonely old Heart Chakra needs some work and love.
Now the last two lessons I posted, I wrote of learning to interface with the Field of Extistence, and also of getting Ego under control to learn to let things go.
And I also talked of my guides. So I was kind of busy the last couple of days, and also a bit under the weather, made for not really wanting to listen to them.
Well guess what, early this morning I get this wake up call reminding me at about two thirty
am to not forget about the blog.
I sound like a crazy person, because we have been made to feel that crazy people hear
voices. Sadly, this often is not the case. You may actually be hearing your guides trying to
reach you. If it is on the right side of your head, outside your head, then it is the guides.
Well enough on that subject, we are going to wade into some difficult waters here with
forgiving, letting go and overcoming the ego to do so, then using the heart chakra to release the
emotionally dense energy from your energy system.
This is living in the Heart, and it is easier said than done. One thing I want to point out right here, do not beat yourself up for anything that you may have felt, said and done, short of
killing, robbing, or otherwise harming another. If you have, then you need to really go
much farther than I could take you, and this will involve the ones you have harmed, maybe the law, and a true change of existence. But if you have come to this point one way or the other,
then kudos.
We all have things on a daily level that irritate us, make us mad, cause us to hold grudges,
dislike or even hate other people. This is the assignments we take on when we come here.
Our HOMEWORK, oh now you are thinking, here she goes again.
I am just as normal as everyone else. I get pissed off, irritated, hold back and drag my heels on letting go of things too. And I always can find validation in doing so.
But eventually, I also learned that I have to let go, forgive, and move the molecularly
dense moving emotional junk out of my field. It may take me a while to do so, but I do it knowing that if I do not, it may make me sick on a physical level.
It does add up to that, to put it bluntly. Physical illness.
I can cite examples of people I know who make themselves ill, but first I will
use myself as an example.
When I tend to hang on the an emotional piece of either an experience or sudden
event that leaves me positively pissed off, inevitably I will either be very tired afterwards, or have an accident where I hurt myself. It will impact me in that way. I have almost always been upset over the way someone else has not been upfront with me about some thing, dishonest, and have almost always hurt either one of my feet by dropping something on one, or falling and hurting a foot or a knee. I have felt unsupported by the act, and almost instantly. I have not
done what I could have and confronted the person. Seems to be my lesson.
Almost instant karma. Other people will hold on to stuff for so long, they will truly become physically ill. I know someone still harboring ill towards her ex husband, still talks of it, still is angry over the divorce. She views herself as having a delicate stomach, and deprives herself of good nutrition, by fasting, denying herself fruits and some vegetables, not eating
much at all, and has had one imaginary illness after another. She looks ill.
The sad thing is she loves to garden, but somewhere her ego has made her think
that foods she grows, such as berries may in fact cause her illness so she won't eat them or other
things, when in fact she obsesses about her ex husband constantly and the fact that he left her for another woman. Even though she has remarried a very good man, the old husband haunts her.
I think her ego has come to view herself as undesirable and must be protected from becoming too fat(she is extremely thin) to be attractive, and holds anger in her stomach
chakra. Which she views as delicate and constantly projects her view of food through there. She nourishes the anger, but denies the body and her present happiness. She seems to be experiencing actual physical malaise, one month it is this illness, another month that one. She seeks treatment, for a while it helps, but she returns to a state of unwellness and seeks more treatment for some other similar ailment. I have watched this, haved even tried to help, and then watched sadly as she goes back to the state of poor health, in body and mind.
This may be an extreme case but I have seen so much of this behavior in people who hold anger to themselves, and later become ill in mind or body, that I can't ignore it. In fact
often the ego holds so tightly to the emotional energy, never letting go. After a certain point, there are real physical symptoms and one cannot be separated from the other one. There can be a threshold then where the body goes into a downward trend.
I eventually came to realise that only the person themself can remove the causitive emotional component from their own energy field, and having done so, help themselves
heal their physical body. A healer can only help you as far as you will allow them to. I. E. the ego will allow.
The ego will hang on to the unpleasant emotions, file them away and use them as a reference guide in all other relationships as part of it's operating system unless it is forced to
remove them manually.
In other words through the means of reviewing each painful, or annoying incident
and scrutinising the content, what you learned from it and releasing it.
Now at the website, thenibiruancouncil.com there is a good set of steps to do so
called Emotional Clearing. I would suggest this as part of a broad based lesson in coming to
awareness of releasing and relieving the ego of the task of directing all things related to
emotional upsets.
And it does work. Once you have come to the point of awareness that you really need to put things behind you, then you can take them and let them go.
But not without viewing them for what they are, what you gained, how you gained it, why you gained it, and then giving it up to the Universe, all of it.
So what I want you to practice is to stand or sit, and ground yourself, bring up the energy to the stomach chakra, then bring down the energy as a showering golden flow through the top of your head, the forehead, throat and into the heart.
Allow both flows to circulate a bit. Bring up a person, an event and the emotion that you feel about them or it, into your mind and look at it closely.
What did you come away with from it, were you harmed?, where and at what time in your life did it happen? How has it affected your attitude towards other human beings, or what measures did you take to protect yourself from it happening again. Did it make you ill? What part of your body do you feel this emotion concerning this person or event
is residing. By that I mean where do you hold this energy. Be honest with yourself, this is just you to yourself, force your concious mind, ergo the ego to look at this.
Allow yourself to physically feel in your own body any pain upon looking hard at this emotional item. Only you can do so, it may take some time.
We have a tendency to push things down that cause us unpleasant memories and pain, without thoroughly examining them carefully. What part did you play, what part did
someone else play. Or how did the event come to pass. Is there something you would have
done differently, what was the lesson in this. The lesson often needs to be looked for very hard, and at the same time the part of yourself holding and hiding the pain may not want to let go
at first. It will take a while for many people, That is ok.
Keep at it, slowly if you need to. But be persistant, forgive yourself for
being slow, it is ok. When you do come to what and how of the lesson out of it, and the part the other person, or occurance played to bring you to the awareness of the present moment, do this.
Move the energy from where you feel it in your body, up to the Heart
chakra, and at the same time move the Earth energy up from your Stomach chakra.
Twine it with the Energy circulating there and open the center of the chakra up, as if you were
pulling back curtains, pull the emotional energy that you have moved from where you have kept it in your body into the center of the heart.
Allow the heart to expand, and the twined energies to continue to circulate in a clockwise manner, take a deep breath into your heart and exhale, seeing the emotional energy leave your body, energy field, and say" I no longer need this, I release it".
Along with your Heart, the other part of your Heart Chakra is the thymus
gland, which operates in the release burning the emotion as an exhaust, and if you can see
in your mind the two them working at burning up the emotional energy and venting it out into the Field of Existence, you will have gone a long way into interfacing with the Field of Existence.
This is never going to be a one time process, so you just need to recognise that this will always be an ongoing thing. NO matter how large or small it may be.
I did this yesterday while driving my car. Driving can really put you into the pissy zone. I was traveling into a 50 mph zone when some old guy pulled out in front of me, not looking and was pulling this old piece of farm equipment and proceeded to go 20 mph for the next two miles. I hit the brakes hard, and then promptly launched into a canopy of "what an ass, what a jerk, he shouldn't be driving!" Why was I so bent out of shape? , I was running late to meet my sister for lunch. I just fumed for a bit more, then thought, ok, I will at least get there in one piece, learn some patience in this moment.
So I just pulled in the energy, and let myself sample my own exasperation once again, found the patience there in the middle of it, and with a loud I I I, I
blew out and released it. Beat the road rage I could have had instead. Road rage is scary and it can happen to anyone, anytime.
And just after that the old guy pulled off the highway, and I got to lunch
a little late, but not so bad, and in a good frame of mind.
It is not always so simple as that, but if you work at the hard stuff, it will
release, and your ego will learn not to hang on to things so tightly.
And after you release and allow the energy flows from your system
give yourself a pat. Bless yourself, tell your own self it is always loved. It is true, the Universe
loves us all, all the time, we just have to learn to love ourselves and let the lessons be learned and then go on. Ditto for all others too, seeing this is called mindfulness.
And I also talked of my guides. So I was kind of busy the last couple of days, and also a bit under the weather, made for not really wanting to listen to them.
Well guess what, early this morning I get this wake up call reminding me at about two thirty
am to not forget about the blog.
I sound like a crazy person, because we have been made to feel that crazy people hear
voices. Sadly, this often is not the case. You may actually be hearing your guides trying to
reach you. If it is on the right side of your head, outside your head, then it is the guides.
Well enough on that subject, we are going to wade into some difficult waters here with
forgiving, letting go and overcoming the ego to do so, then using the heart chakra to release the
emotionally dense energy from your energy system.
This is living in the Heart, and it is easier said than done. One thing I want to point out right here, do not beat yourself up for anything that you may have felt, said and done, short of
killing, robbing, or otherwise harming another. If you have, then you need to really go
much farther than I could take you, and this will involve the ones you have harmed, maybe the law, and a true change of existence. But if you have come to this point one way or the other,
then kudos.
We all have things on a daily level that irritate us, make us mad, cause us to hold grudges,
dislike or even hate other people. This is the assignments we take on when we come here.
Our HOMEWORK, oh now you are thinking, here she goes again.
I am just as normal as everyone else. I get pissed off, irritated, hold back and drag my heels on letting go of things too. And I always can find validation in doing so.
But eventually, I also learned that I have to let go, forgive, and move the molecularly
dense moving emotional junk out of my field. It may take me a while to do so, but I do it knowing that if I do not, it may make me sick on a physical level.
It does add up to that, to put it bluntly. Physical illness.
I can cite examples of people I know who make themselves ill, but first I will
use myself as an example.
When I tend to hang on the an emotional piece of either an experience or sudden
event that leaves me positively pissed off, inevitably I will either be very tired afterwards, or have an accident where I hurt myself. It will impact me in that way. I have almost always been upset over the way someone else has not been upfront with me about some thing, dishonest, and have almost always hurt either one of my feet by dropping something on one, or falling and hurting a foot or a knee. I have felt unsupported by the act, and almost instantly. I have not
done what I could have and confronted the person. Seems to be my lesson.
Almost instant karma. Other people will hold on to stuff for so long, they will truly become physically ill. I know someone still harboring ill towards her ex husband, still talks of it, still is angry over the divorce. She views herself as having a delicate stomach, and deprives herself of good nutrition, by fasting, denying herself fruits and some vegetables, not eating
much at all, and has had one imaginary illness after another. She looks ill.
The sad thing is she loves to garden, but somewhere her ego has made her think
that foods she grows, such as berries may in fact cause her illness so she won't eat them or other
things, when in fact she obsesses about her ex husband constantly and the fact that he left her for another woman. Even though she has remarried a very good man, the old husband haunts her.
I think her ego has come to view herself as undesirable and must be protected from becoming too fat(she is extremely thin) to be attractive, and holds anger in her stomach
chakra. Which she views as delicate and constantly projects her view of food through there. She nourishes the anger, but denies the body and her present happiness. She seems to be experiencing actual physical malaise, one month it is this illness, another month that one. She seeks treatment, for a while it helps, but she returns to a state of unwellness and seeks more treatment for some other similar ailment. I have watched this, haved even tried to help, and then watched sadly as she goes back to the state of poor health, in body and mind.
This may be an extreme case but I have seen so much of this behavior in people who hold anger to themselves, and later become ill in mind or body, that I can't ignore it. In fact
often the ego holds so tightly to the emotional energy, never letting go. After a certain point, there are real physical symptoms and one cannot be separated from the other one. There can be a threshold then where the body goes into a downward trend.
I eventually came to realise that only the person themself can remove the causitive emotional component from their own energy field, and having done so, help themselves
heal their physical body. A healer can only help you as far as you will allow them to. I. E. the ego will allow.
The ego will hang on to the unpleasant emotions, file them away and use them as a reference guide in all other relationships as part of it's operating system unless it is forced to
remove them manually.
In other words through the means of reviewing each painful, or annoying incident
and scrutinising the content, what you learned from it and releasing it.
Now at the website, thenibiruancouncil.com there is a good set of steps to do so
called Emotional Clearing. I would suggest this as part of a broad based lesson in coming to
awareness of releasing and relieving the ego of the task of directing all things related to
emotional upsets.
And it does work. Once you have come to the point of awareness that you really need to put things behind you, then you can take them and let them go.
But not without viewing them for what they are, what you gained, how you gained it, why you gained it, and then giving it up to the Universe, all of it.
So what I want you to practice is to stand or sit, and ground yourself, bring up the energy to the stomach chakra, then bring down the energy as a showering golden flow through the top of your head, the forehead, throat and into the heart.
Allow both flows to circulate a bit. Bring up a person, an event and the emotion that you feel about them or it, into your mind and look at it closely.
What did you come away with from it, were you harmed?, where and at what time in your life did it happen? How has it affected your attitude towards other human beings, or what measures did you take to protect yourself from it happening again. Did it make you ill? What part of your body do you feel this emotion concerning this person or event
is residing. By that I mean where do you hold this energy. Be honest with yourself, this is just you to yourself, force your concious mind, ergo the ego to look at this.
Allow yourself to physically feel in your own body any pain upon looking hard at this emotional item. Only you can do so, it may take some time.
We have a tendency to push things down that cause us unpleasant memories and pain, without thoroughly examining them carefully. What part did you play, what part did
someone else play. Or how did the event come to pass. Is there something you would have
done differently, what was the lesson in this. The lesson often needs to be looked for very hard, and at the same time the part of yourself holding and hiding the pain may not want to let go
at first. It will take a while for many people, That is ok.
Keep at it, slowly if you need to. But be persistant, forgive yourself for
being slow, it is ok. When you do come to what and how of the lesson out of it, and the part the other person, or occurance played to bring you to the awareness of the present moment, do this.
Move the energy from where you feel it in your body, up to the Heart
chakra, and at the same time move the Earth energy up from your Stomach chakra.
Twine it with the Energy circulating there and open the center of the chakra up, as if you were
pulling back curtains, pull the emotional energy that you have moved from where you have kept it in your body into the center of the heart.
Allow the heart to expand, and the twined energies to continue to circulate in a clockwise manner, take a deep breath into your heart and exhale, seeing the emotional energy leave your body, energy field, and say" I no longer need this, I release it".
Along with your Heart, the other part of your Heart Chakra is the thymus
gland, which operates in the release burning the emotion as an exhaust, and if you can see
in your mind the two them working at burning up the emotional energy and venting it out into the Field of Existence, you will have gone a long way into interfacing with the Field of Existence.
This is never going to be a one time process, so you just need to recognise that this will always be an ongoing thing. NO matter how large or small it may be.
I did this yesterday while driving my car. Driving can really put you into the pissy zone. I was traveling into a 50 mph zone when some old guy pulled out in front of me, not looking and was pulling this old piece of farm equipment and proceeded to go 20 mph for the next two miles. I hit the brakes hard, and then promptly launched into a canopy of "what an ass, what a jerk, he shouldn't be driving!" Why was I so bent out of shape? , I was running late to meet my sister for lunch. I just fumed for a bit more, then thought, ok, I will at least get there in one piece, learn some patience in this moment.
So I just pulled in the energy, and let myself sample my own exasperation once again, found the patience there in the middle of it, and with a loud I I I, I
blew out and released it. Beat the road rage I could have had instead. Road rage is scary and it can happen to anyone, anytime.
And just after that the old guy pulled off the highway, and I got to lunch
a little late, but not so bad, and in a good frame of mind.
It is not always so simple as that, but if you work at the hard stuff, it will
release, and your ego will learn not to hang on to things so tightly.
And after you release and allow the energy flows from your system
give yourself a pat. Bless yourself, tell your own self it is always loved. It is true, the Universe
loves us all, all the time, we just have to learn to love ourselves and let the lessons be learned and then go on. Ditto for all others too, seeing this is called mindfulness.
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